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  Forum » Foro Dv7/Gr609 » I think it is good you guys decide now Date
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wesleyfranklin said:
well pal if you'll train cf alone i could loan you 1of my cf and train 1midfield for you.what kind of training do you do,?


deal - my lim for your cf.

i train strikers 7/7 with a speed focus - sprint x2, shots x2, crossing x2 + 1 of either beating markers or dribbling.

if that sounds ok to you we should agree on motivation level. i suggest we go for a subs bench spot.
27/02/2012 10:10
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FREAKFC said:
vijji said:
Training as i know

1. Vijji - Junior - GK Senior - Random

2.Crack - Defenders in all positions


3. Freakfc - junior - defenders Senior - defender and sometimes -mid


4. aleph - junior strikers 7/7, senior strikers 7/7 (for one more season at least)

Freak - can you edit the first post on page 1 to include everyone's info?
27/02/2012 10:31
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aleph44 said:
wesleyfranklin said:
well pal if you'll train cf alone i could loan you 1of my cf and train 1midfield for you.what kind of training do you do,?


deal - my lim for your cf.

i train strikers 7/7 with a speed focus - sprint x2, shots x2, crossing x2 + 1 of either beating markers or dribbling.

if that sounds ok to you we should agree on motivation level. i suggest we go for a subs bench spot.

Well sprint has little effect on strikers,crossing and running i'd check that too.i'm very sure of dribbling and penalty shots.as for motivation,i use a phone so i can't sub my junior players unless your lim is a senior team player.(i'd be grateful if you can teach me how to.)
27/02/2012 11:17
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wesleyfranklin said:
aleph44 said:
wesleyfranklin said:
well pal if you'll train cf alone i could loan you 1of my cf and train 1midfield for you.what kind of training do you do,?


deal - my lim for your cf.

i train strikers 7/7 with a speed focus - sprint x2, shots x2, crossing x2 + 1 of either beating markers or dribbling.

if that sounds ok to you we should agree on motivation level. i suggest we go for a subs bench spot.

Well sprint has little effect on strikers,crossing and running i'd check that too.i'm very sure of dribbling and penalty shots.as for motivation,i use a phone so i can't sub my junior players unless your lim is a senior team player.(i'd be grateful if you can teach me how to.)


it probably looks like an odd training programme for cfs I’m sacrificing avg to make fast strikers, but I'm still getting fc around 90 and they will have much better speed than strikers trained on shots x2, dribbling x2, beating markers x2 & headers x1.

my youth cf gessel has 85 prog. have a look at his training over a week & see if you are happy

r.e. motivation, I just meant what position in the junior squad. Starting 11 in correct position = 100%, subs = 80%, reserves = 50%, starting 11 in wrong position = 20%

hope that helps!
27/02/2012 12:00
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Why not alph44 check the front page 27/02/2012 12:07
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nice one. 27/02/2012 13:45
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ok.now i get you.he'll stay as a sub 27/02/2012 17:45
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slight update - i won't have any senior loan places.

still have 2 junior loan places available.
03/03/2012 21:21
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